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Mental Health Counseling in Colorado & Nebraska

The Weight of the World

🌿 Feeling Overwhelmed? You’re Not Alone.

You’ve been powering through—checking off tasks, keeping it together for everyone else, trying not to let the cracks show. But that quiet ache, the persistent tension, the sense that you’re barely holding on? It’s not weakness. It’s a signal.

Maybe your thoughts feel heavy, tangled with worry or grief. Maybe your chest feels tight by 9 AM and you can’t remember the last time you truly exhaled. Or maybe you’re just tired of pretending you’re fine.

If you’ve found yourself thinking, “I can’t keep doing this,” you’re not alone—and you’re not broken. You’re overwhelmed. And that’s where the healing begins.

At CRM Talk Therapy, we help you slow down the swirl of thoughts, unpack the emotional noise, and begin to understand what’s really beneath the surface. Our therapists use approaches rooted in CBT, trauma-informed care, and deep compassion to guide you from just surviving… toward something lighter, something more hopeful.

💬 Ready to See What’s Possible?

We believe you deserve care that meets you where you are—not rushed, not judged, and never one-size-fits-all.

Our free 30-minute consultations offer you a chance to:

  • Share what you’ve been experiencing in a confidential space
  • Ask questions and talk through what support might look like
  • Decide whether our licensed therapists are the right fit for your healing

🛠 What We Offer

  • 📍 Online Sessions Across Colorado & Nebraska
  • 🕰️ Flexible Scheduling That Works for You
  • 🔒 Secure, Compassionate Telehealth Care

If you’re ready to take that first step—or if you’re unsure but curious—reaching out is enough. Let’s talk about how therapy can help you return to yourself.

What is Online Counseling

Online Counseling is the delivery of mental health counseling using therapeutic interventions via the Internet. It has been found by the American Psychological Association (APA) online counseling can be as effective as face-to-face. It is offered by video, telephone, email and text. You can:

Colorado Rocky Mountain Talk Therapy Can Help You Get from Where You are to Where YOU want to be...

The Choice is Yours

Learn More

Meet the Founder

Lori Pahl

LPC,  LIMHP, BCCC, NBCC

Trauma Spcialist and Life Coach

🌿 Welcome to CRM Talk Therapy

I’m Lori Pahl—Trauma Specialist, Life Coach, and someone deeply committed to helping you feel more at home in your own life. Whether you’re feeling disconnected, overwhelmed, or simply yearning for something more, therapy isn’t just about talking—it’s about healing what’s been silently holding you back.

With credentials as a:

  • Licensed Professional Counselor in Colorado
  • Licensed Independent Mental Health Practitioner in Nebraska
  • Board Certified Christian Counselor
  • National Board Certified Counselor

…I bring not just qualifications, but real-world compassion to each session. My experience helps me integrate clinical insight with spiritual and emotional care, meeting you wherever you are on your healing path.

🛋️ Therapy That Moves With You

Life doesn’t wait—and neither should your wellness. That’s why CRM Talk Therapy is designed for flexibility and comfort.
Whether you’re curled up on your couch, traveling for work, or simply carving out a quiet moment in your day, therapy with me can happen wherever you feel most at ease.

You’ll experience:

  • 🧘‍♀️ A client-centered approach that honors your unique story
  • 🌐 Online sessions you can access from anywhere—Colorado, Nebraska, or beyond
  • 🔄 Flexible scheduling to fit your real life
  • 🔐 Confidential, secure care grounded in empathy and trust

✨ My Mission

You’re not meant to navigate life feeling stuck in old patterns, consumed by stress, or disconnected from your sense of purpose. My goal is to walk alongside you as we:

  • Clarify emotional roadblocks
  • Rebuild internal safety and resilience
  • Restore calm, insight, and direction

Whatever chapter you’re in, CRM Talk Therapy is here to support you in moving from surviving to thriving.

Online Counseling and Coaching Services
Specializing in Trauma, Depression, Anxiety, Christian Counseling, and Life Transitions

Let's Connect Online and Get Started!